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30. You must not
only have the conviction that 'I am' but also that you are free from
the 'I am'. Clearly you can envisage two
steps in the process of self-discovery, the first one being the
understanding of the knowledge 'I am' and abiding in it. You must
develop the strong conviction that 'you are' and stay there. What
will happen then? By and by as you abide in the 'I am' the second
step will be to realize that you stand apart from the 'I am', you
are free from it! You are not the 'I am' but its witness. Thus
abidance in the 'I am' and its transcendence is the key to the whole
'Sadhana' (practice).
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